| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2015 |
General Strength |
West Dennis, Cape Cod |
Mobility |
|
|
|
 |
| 6/2/2015 |
Run |
West Dennis, Cape Cod |
Easy |
7.3 mi |
54:42 |
7:33 |
|
| 6/1/2015 |
Run |
West Dennis, Cape Cod |
Strides |
0.3 mi |
1:00 |
4:00 |
|
| 6/1/2015 |
Run |
West Dennis, Cape Cod |
Easy |
8.5 mi |
1:01:39 |
7:17 |
|
| 6/1/2015 |
General Strength |
West Dennis, Cape Cod |
Core O' Clock |
|
|
|
|
| 5/31/2015 |
Run |
West Dennis, Cape Cod |
Long |
8.8 mi |
1:05:31 |
7:29 |
|
| 5/31/2015 |
Run |
West Dennis, Cape Cod |
Strides |
0.3 mi |
1:00 |
4:00 |
|
| 5/31/2015 |
General Strength |
West Dennis, Cape Cod |
Core O' Clock |
|
|
|
|
|