Workouts

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Date Activity Course Type Distance ▲ Duration Pace   5/29/2016 General Strength   Leg Strength       5/30/2016 General Strength   Core O' Clock       5/31/2016 General Strength   Core O' Clock       5/31/2016 General Strength   Mobility       6/1/2016 General Strength   Leg Strength       6/2/2016 General Strength   Core O' Clock       6/3/2016 General Strength   Mobility       6/4/2016 General Strength   Leg Strength       6/6/2016 General Strength   Core O' Clock       6/7/2016 General Strength   Mobility       6/8/2016 General Strength   Leg Strength       6/9/2016 General Strength   Core O' Clock       6/11/2016 General Strength   Leg Strength       6/14/2016 General Strength   Mobility       6/15/2016 General Strength   Leg Strength       6/19/2016 General Strength   Core O' Clock       6/21/2016 General Strength   Mobility       6/22/2016 General Strength   Leg Strength       6/24/2016 General Strength   Mobility       6/25/2016 General Strength   Leg Strength       6/26/2016 General Strength   Core O' Clock       6/27/2016 General Strength   Core O' Clock       6/28/2016 General Strength   Mobility       6/29/2016 General Strength   Leg Strength       7/2/2016 General Strength   Leg Strength       7/5/2016 General Strength   Mobility       7/6/2016 General Strength   Leg Strength       7/9/2016 General Strength   Leg Strength       7/13/2016 General Strength   Leg Strength       7/20/2016 General Strength   Leg Strength       7/23/2016 General Strength   Leg Strength       7/27/2016 General Strength   Leg Strength       8/1/2016 General Strength   Core O' Clock       8/3/2016 General Strength   Leg Strength       8/7/2016 Rest   Break       8/9/2016 General Strength   Mobility       8/10/2016 General Strength   Leg Strength       8/17/2016 General Strength   Leg Strength       8/21/2016 General Strength   Core O' Clock       8/22/2016 General Strength Armory Core O' Clock       8/23/2016 General Strength   Mobility       8/24/2016 General Strength   Leg Strength       8/25/2016 General Strength   Core O' Clock       8/26/2016 General Strength Armory Mobility       8/27/2016 General Strength   Leg Strength       8/28/2016 General Strength   Core O' Clock       8/29/2016 General Strength Armory Core O' Clock       8/30/2016 General Strength Armory Mobility       8/31/2016 General Strength Illinois Arboretum Leg Strength       9/3/2016 General Strength   Leg Strength       9/5/2016 General Strength   Core O' Clock       9/6/2016 General Strength   Mobility       9/8/2016 General Strength   Core O' Clock       9/9/2016 General Strength Armory Mobility       9/10/2016 General Strength   Leg Strength       9/12/2016 General Strength   Core O' Clock       9/13/2016 General Strength   Mobility       9/14/2016 General Strength   Leg Strength       9/16/2016 General Strength   Mobility       9/17/2016 Run ARC Aqua Jog   30:00   9/19/2016 General Strength   Core O' Clock       9/20/2016 General Strength   Mobility       9/21/2016 General Strength   Leg Strength       9/22/2016 General Strength   Core O' Clock       9/26/2016 General Strength   Core O' Clock       9/27/2016 General Strength   Mobility       9/28/2016 General Strength   Leg Strength       9/29/2016 General Strength   Core O' Clock       9/30/2016 General Strength   Leg Strength       10/1/2016 General Strength   Mobility       10/3/2016 General Strength   Core O' Clock       10/4/2016 General Strength   Mobility       10/5/2016 General Strength Illinois Arboretum Leg Strength       10/10/2016 General Strength   Core O' Clock       10/11/2016 General Strength   Mobility       10/12/2016 General Strength   Leg Strength       10/13/2016 General Strength Armory Core O' Clock       10/14/2016 General Strength   Leg Strength       10/15/2016 General Strength   Mobility       10/17/2016 General Strength   Core O' Clock       10/18/2016 General Strength   Mobility       10/19/2016 General Strength   Leg Strength       10/20/2016 General Strength   Mobility       10/24/2016 General Strength   Core O' Clock       10/25/2016 General Strength   Mobility       10/29/2016 General Strength   Leg Strength       10/31/2016 General Strength   Core O' Clock       11/1/2016 General Strength   Mobility       11/3/2016 General Strength   Core O' Clock       11/5/2016 General Strength   Mobility       11/8/2016 General Strength   Mobility       11/21/2016 General Strength   Mobility       11/22/2016 General Strength   Core O' Clock       11/28/2016 General Strength   Core O' Clock       12/5/2016 General Strength   Core O' Clock       12/6/2016 General Strength   Mobility       12/8/2016 General Strength   Core O' Clock       12/9/2016 General Strength   Mobility       12/12/2016 General Strength   Core O' Clock       12/13/2016 General Strength   Mobility