Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/11/2016 Health          
11/13/2016 Health          
11/14/2016 Health          
11/15/2016 Health          
11/18/2016 Health          
11/19/2016 Health          
11/20/2016 Health          
11/25/2016 Health          
11/26/2016 Health          
11/27/2016 Health          
1/11/2016 General Strength   Core O' Clock      
1/14/2016 General Strength   Core O' Clock      
1/18/2016 General Strength
Armory
Core O' Clock      
1/21/2016 General Strength
Armory
Core O' Clock      
1/25/2016 General Strength   Core O' Clock      
2/1/2016 General Strength
Armory
Core O' Clock      
2/22/2016 General Strength   Core O' Clock      
2/29/2016 General Strength   Core O' Clock      
3/5/2016 General Strength
ARC
Core O' Clock      
3/7/2016 General Strength   Core O' Clock      
3/10/2016 General Strength
ARC
Core O' Clock      
3/14/2016 General Strength
Armory
Core O' Clock      
3/17/2016 General Strength
Armory
Core O' Clock      
3/19/2016 General Strength
ARC
Core O' Clock      
3/21/2016 General Strength
ARC
Core O' Clock      
3/24/2016 General Strength
ARC
Core O' Clock      
3/26/2016 General Strength   Core O' Clock      
3/28/2016 General Strength
Armory
Core O' Clock      
3/31/2016 General Strength
ARC
Core O' Clock      
4/2/2016 General Strength
ARC
Core O' Clock      
4/4/2016 General Strength
Armory
Core O' Clock      
4/11/2016 General Strength
Armory
Core O' Clock      
4/16/2016 General Strength
ARC
Core O' Clock      
4/18/2016 General Strength   Core O' Clock      
4/22/2016 General Strength   Core O' Clock      
4/25/2016 General Strength   Core O' Clock      
5/10/2016 General Strength   Core O' Clock      
5/23/2016 General Strength
My House
Core O' Clock      
5/24/2016 General Strength   Core O' Clock      
5/25/2016 General Strength   Core O' Clock      
5/26/2016 General Strength   Core O' Clock      
5/28/2016 General Strength   Core O' Clock      
5/30/2016 General Strength   Core O' Clock      
5/31/2016 General Strength   Core O' Clock      
6/2/2016 General Strength   Core O' Clock      
6/6/2016 General Strength   Core O' Clock      
6/9/2016 General Strength   Core O' Clock      
6/19/2016 General Strength   Core O' Clock      
6/26/2016 General Strength   Core O' Clock      
6/27/2016 General Strength   Core O' Clock      
8/1/2016 General Strength   Core O' Clock      
8/21/2016 General Strength   Core O' Clock      
8/22/2016 General Strength
Armory
Core O' Clock      
8/25/2016 General Strength   Core O' Clock      
8/28/2016 General Strength   Core O' Clock      
8/29/2016 General Strength
Armory
Core O' Clock      
9/5/2016 General Strength   Core O' Clock      
9/8/2016 General Strength   Core O' Clock      
9/12/2016 General Strength   Core O' Clock      
9/19/2016 General Strength   Core O' Clock      
9/22/2016 General Strength   Core O' Clock      
9/26/2016 General Strength   Core O' Clock      
9/29/2016 General Strength   Core O' Clock      
10/3/2016 General Strength   Core O' Clock      
10/10/2016 General Strength   Core O' Clock      
10/13/2016 General Strength
Armory
Core O' Clock      
10/17/2016 General Strength   Core O' Clock      
10/24/2016 General Strength   Core O' Clock      
10/31/2016 General Strength   Core O' Clock      
11/3/2016 General Strength   Core O' Clock      
11/22/2016 General Strength   Core O' Clock      
11/28/2016 General Strength   Core O' Clock      
12/5/2016 General Strength   Core O' Clock      
12/8/2016 General Strength   Core O' Clock      
12/12/2016 General Strength   Core O' Clock      
12/15/2016 General Strength   Core O' Clock      
12/19/2016 General Strength   Core O' Clock      
12/23/2016 General Strength   Core O' Clock      
1/6/2016 General Strength
Mahwah Track
Leg Strength      
1/13/2016 General Strength   Leg Strength      
1/20/2016 General Strength
Armory
Leg Strength      
1/27/2016 General Strength   Leg Strength      
1/30/2016 General Strength
Huff Field
Leg Strength      
3/2/2016 General Strength   Leg Strength      
3/9/2016 General Strength   Leg Strength      
3/16/2016 General Strength   Leg Strength      
3/20/2016 General Strength
ARC
Leg Strength      
3/23/2016 General Strength   Leg Strength      
3/27/2016 General Strength
ARC
Leg Strength      
3/30/2016 General Strength
Armory
Leg Strength      
4/13/2016 General Strength
Armory
Leg Strength      
4/17/2016 General Strength
ARC
Leg Strength      
5/25/2016 General Strength
My Old House
Leg Strength      
5/29/2016 General Strength   Leg Strength      
6/1/2016 General Strength   Leg Strength      
6/4/2016 General Strength   Leg Strength      
6/8/2016 General Strength   Leg Strength      
6/11/2016 General Strength   Leg Strength      
6/15/2016 General Strength   Leg Strength      
6/22/2016 General Strength   Leg Strength