Run: Tempo Previous Next

5/22/2024

5:13 AM

7.5 mi

1:03:58.24

8:32 mi

Health

165 lb
148 bpm
171 bpm
3924
  • Splits
  • Graphs

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Notes

6x2 min, supposed to be at roughly 7 min pace, but I overshot cause I didn't calculate the splits better, but kept the effort pretty consistent.

Felt absolutely fantastic. This didn't feel hard at all.

306 W / 6:52 /mi

305 W / 6:52 /mi

309 W / 6:48 /mi

308 W / 6:47 /mi

308 W/ 6:48 /mi

307 W / 6:49 /mi

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