Run: moderate Previous Next

7/4/2020

5:19 PM

7 mi

1:01:23.54

8:46 mi

Health

159.4 lb
160 bpm
174 bpm
3538
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Easy with a 3 mile progression

Back on the mill today. Did an hour, where the first 3 miles were a short progression.

Comments