Run: Recovery+strides Previous Next

10/30/2012

5:26 AM

6.6 mi

1:05:37.81

9:54 mi

Health

142.6 lb
143 bpm
173 bpm
2994

Weather

55 F

Ratings

2 / 10
1 / 10
  • Splits
  • Graphs

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Notes

Easy recovery run this morning with some strides at the end. It felt nice just to run without worrying about much.

Training Plan Entry

Recovery+speed

6 mi

Recovery, plus 6 x 100m strides.

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