Notes
Death was upon me.
Clear, 98°F, Feels like 98°F, Humidity 11%, Wind 11mph from NW - by Klimat.app
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So hot. 103F and windy. It literally felt like a convection oven. HR was elevated the entire run.
Legs felt fine.
Training Plan Entry
Easy + Strides
6.5 mi
8-10 strides