Notes
Still have a head cold. I need to get my miles in before the half marathon race on Sept 2nd. Did an easy 6 miles today. They felt pretty easy, but my HR was a little elevated. Maybe due to the fact that it was 75 with 75% humidity.
Anyway, good run today. Felt comfortable. Felt relaxed. Tomorrow's a tempo day. 6 miles at 8:20. Last tempo before the race.... getting a little antsy about the race...