Run: Tempo Previous Next

6/25/2014

6:43 PM

5 km

23:35.61

7:36 mi

Health

149 lb
178 bpm
184 bpm
1466

Weather

63 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Goal was to keep a high 170's average HR. I averaged 178 for the run. Everyone went out really fast, and I managed to pass at least 5 or 6 in the first mile and another couple in mile 2. Really just tried to have fun, and it was a blast.

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