Run: Easy + Strides Previous Next

1/10/2013

4:37 AM

6.2 mi

56:08.59

9:00 mi

Health

144 lb
158 bpm
183 bpm
2845

Weather

40 F

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Went out with the running group again this morning. ~4 miles + 2x800 (3:44 goal) for a total of 6 miles. Finished up with some drills.

Overall, I felt good. I again ran with the slower folks. I think their "slow" pace is a tad fast, to be honest. Their fast pace isn't fast enough. I'm feeling tired now though. Still not enough sleep.

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