Notes
Wabbit!
Clear, 80°F, Feels like 80°F, Humidity 5%, Wind 14mph from SW - by Klimat.app
Second jack rabbit sighting this year. He lives on the trail that I've been running on.
Another warm, windy run. I'm trying to get some heat adaptation by running when it's warmest. Today I ran with a long sleeve white shirt. I definitely felt it.
Training Plan Entry
Long
12 mi
Q1: L: 1 E + 5 M + 1 E + 5 M