Run: Easy Previous Next

4/7/2013

9:38 PM

7.1 mi

1:03:06.63

8:51 mi

Health

144.6 lb
154 bpm
165 bpm
3269

Weather

75 F

Ratings

5 / 10
3 / 10
  • Splits
  • Graphs

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Notes

Felt pretty decent overall. It was a bit windy out there, but it made it feel amazingly cool compared to running during lunch time.

It became a little bit of a progressive "long" run. 9:17, 9:10, 8:55, 8:59, 8:51, 8:32, 8:11.

Wee 4 of the recovery complete. 37.5 mile weeks for the next two weeks. It feels daunting.

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