Notes
Partly Cloudy, 72°F, Feels like 72°F, Humidity 5%, Wind 5mph from SE - by Klimat.app
These Zoom 3s are fun to run in. Legs were sore. The downhill miles yesterday really tore up my quads and calves.
This week's goal was to have some down time and enjoying running. I took 2 days off, did mostly easy-moderate runs, strides 2x, and hill sprints.