Notes
I felt good again today. It was really great weather this morning. I'm getting spoiled by this weather. I can only hope it continues. Or maybe that's how it always is at 5:30 am.
The 6 miles at 8:20 pace felt pretty good. According to the Garmin, I was about 10 seconds faster or slower at any given moment. I just don't know if it's possible for the device to displace an accurate instantaneous pace. I finished a little faster than 8:20 pace, thanks to a nice running high with about 1/2 mile left in the run.
I was concerned that I wouldn't be able to handle this run. I never have run this fast for this long before. It was awesome to see that I able and it didn't hurt too much.
On to the next run!