Notes
90 minutes.
Clear, 62°F, Feels like 62°F, Humidity 28%, Wind 5mph from NW - by Klimat.app
Threw in a 5 mile tempo. Legs were spent after 9 miles and it was a bit of a slog finishing up. Hands got really cold in those last few miles.
This coming week will be a down week to try to prep for a 5k on Sunday.