Run: Easy Previous Next

3/19/2014

8:50 PM

4.9 mi

45:09.02

9:19 mi

Health

147.2 lb
156 bpm
165 bpm
2261

Weather

60 F

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs

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Notes

Throat hurts still. Right leg felt fine and dandy. My left hip/glute/groin combo was tight and almost pained. I took it slow. Even though it was slow, it certainly didn't feel effortless. Body is still feeling the illness.

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