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9/22/2019

5:09 PM

9.3 mi

1:30:10.43

9:42 mi

Health

161 lb
153 bpm
160 bpm
4746

Weather

85 F
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OV 9 Miler

Notes

Partly Cloudy, 85°F, Feels like 85°F, Humidity 34%, Wind 6mph from WSW - by Klimat.app

I did half of my weekly milage yesterday and today (6 yesterday, 9 today), so my legs were beat.

I battled a stomach cramp for more than half the run. Kept the run as easy on the lungs and heart as I could. I doubt I could have pushed it any harder if I wanted to.

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