Notes
4x1200 w/ 3 min jog/rest
Light rain, 58°F, Feels like 50°F, Humidity 50%, Wind 10mph from ENE - by Klimat.app
Hit the times pretty well, 5:08, 5:07, 5:11 (wind threw me off here), 5:07.
Felt like my heart was going to explode on the second one, and probably that's why it was a bit slower. Just took that first 400 of set 2 slow, the rest were on point.