Notes
Clear, 83°F, Feels like 83°F, Humidity 12%, Wind 5mph from SW - by Klimat.app
Wow it felt almost chilly. This was amazing. My goal for the run was to attack the uphills.
Left hip flexor/groin felt a bit tight.
Spent the last couple miles trying not to poop myself.
I weighed myself before and after and I lost 4.8 lbs during the run.