Notes
Easy long
Clear, 89°F, Feels like 89°F, Humidity 8%, Wind 12mph from W - by Klimat.app
If it's not one thing it's another.
The positives:
1. Pretty easy, relaxed run
2. My quads weren't upset
3. Nice cooling wind as the sunset.
4. Heat doping is working. Didn't feel hot at all.
5. Another 40 mile week in the bank.
The negatives:
1. My stomach was a bit upset. I completed the scheduled time/distance but not without some discomfort.
2. The wind made it feel like I wasn't moving at all.