| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 5/3/2024 |
|
|
|
6.2 mi |
56:00 |
9:07 |
| 5/1/2024 |
|
|
|
8.0 mi |
1:07:50 |
8:27 |
| 4/30/2024 |
|
|
|
6.4 mi |
58:06 |
9:02 |
| 4/28/2024 |
|
|
|
6.1 mi |
54:47 |
8:58 |
| 4/27/2024 |
|
|
|
11.0 mi |
1:33:21 |
8:29 |
| 4/26/2024 |
|
|
|
5.0 mi |
46:17 |
9:12 |
| 4/25/2024 |
|
|
|
5.0 mi |
48:26 |
9:39 |
| 4/24/2024 |
|
|
|
7.8 mi |
1:06:38 |
8:32 |
| 4/23/2024 |
|
|
|
6.0 mi |
55:51 |
9:14 |
| 4/21/2024 |
|
|
|
5.8 mi |
54:30 |
9:25 |
| 4/20/2024 |
|
|
|
10.5 mi |
1:30:51 |
8:39 |
| 4/19/2024 |
|
|
|
6.0 mi |
54:06 |
9:00 |
| 4/17/2024 |
|
|
|
7.7 mi |
1:03:38 |
8:18 |
| 4/16/2024 |
|
|
|
6.4 mi |
58:42 |
9:11 |
| 4/14/2024 |
|
|
|
5.4 mi |
48:15 |
9:00 |
| 4/13/2024 |
|
|
|
10.4 mi |
1:29:08 |
8:34 |
| 4/12/2024 |
|
|
|
5.4 mi |
47:30 |
8:52 |
| 4/10/2024 |
|
|
|
7.0 mi |
58:09 |
8:18 |
| 4/9/2024 |
|
|
|
4.4 mi |
40:52 |
9:18 |
| 4/6/2024 |
|
|
|
9.7 mi |
1:24:24 |
8:44 |
| 4/5/2024 |
|
|
|
4.1 mi |
39:15 |
9:32 |
| 4/4/2024 |
|
|
|
6.9 mi |
58:14 |
8:28 |
| 4/3/2024 |
|
|
|
5.5 mi |
50:25 |
9:09 |
| 4/1/2024 |
|
|
|
6.3 mi |
56:32 |
9:00 |
| 3/31/2024 |
|
|
|
5.6 mi |
55:10 |
9:52 |
| 3/30/2024 |
|
|
|
10.0 mi |
1:25:10 |
8:32 |
| 3/28/2024 |
|
|
|
7.4 mi |
1:00:54 |
8:14 |
| 3/27/2024 |
|
|
|
6.3 mi |
56:51 |
9:01 |
| 3/26/2024 |
|
|
|
5.4 mi |
47:22 |
8:49 |
| 3/25/2024 |
|
|
|
6.2 mi |
54:47 |
8:54 |
| 3/23/2024 |
|
|
|
6.8 mi |
1:01:43 |
9:05 |
| 3/22/2024 |
|
|
|
5.3 mi |
56:39 |
10:43 |
| 3/20/2024 |
|
|
|
6.4 mi |
58:56 |
9:15 |
| 3/19/2024 |
|
|
|
7.5 mi |
1:03:07 |
8:27 |
| 3/17/2024 |
|
|
|
9.0 mi |
1:47:45 |
11:56 |
| 3/16/2024 |
|
|
|
5.8 mi |
51:30 |
8:54 |
| 3/12/2024 |
|
|
|
5.6 mi |
51:07 |
9:12 |
| 3/11/2024 |
|
|
|
7.0 mi |
1:00:26 |
8:40 |
| 3/9/2024 |
|
|
|
6.3 mi |
57:26 |
9:04 |
| 3/8/2024 |
|
|
|
6.7 mi |
58:39 |
8:43 |
| 3/6/2024 |
|
|
|
4.9 mi |
46:32 |
9:26 |
| 3/5/2024 |
|
|
|
5.9 mi |
50:14 |
8:33 |
| 3/4/2024 |
|
|
|
5.3 mi |
48:17 |
9:09 |
| 3/3/2024 |
|
|
|
6.8 mi |
59:51 |
8:50 |
| 3/2/2024 |
|
|
|
6.8 mi |
57:48 |
8:30 |
| 2/29/2024 |
|
|
|
5.8 mi |
51:43 |
8:51 |
| 2/28/2024 |
|
|
|
4.6 mi |
45:11 |
9:50 |
| 2/27/2024 |
|
|
|
5.3 mi |
55:29 |
10:25 |
| 2/25/2024 |
|
|
|
6.2 mi |
50:38 |
8:12 |
| 2/24/2024 |
|
|
|
6.2 mi |
53:23 |
8:37 |
| 2/23/2024 |
|
|
|
5.9 mi |
52:37 |
8:53 |
| 2/21/2024 |
|
|
|
5.8 mi |
51:57 |
8:58 |
| 2/20/2024 |
|
|
|
5.8 mi |
51:37 |
8:58 |
| 2/19/2024 |
|
|
|
5.7 mi |
48:04 |
8:29 |
| 2/18/2024 |
|
|
|
5.8 mi |
52:09 |
9:03 |
| 2/16/2024 |
|
|
|
6.2 mi |
51:40 |
8:22 |
| 2/15/2024 |
|
|
|
5.7 mi |
50:32 |
8:56 |
| 2/14/2024 |
|
|
|
5.3 mi |
47:31 |
8:58 |
| 2/13/2024 |
|
|
|
5.4 mi |
46:07 |
8:35 |
| 2/11/2024 |
|
|
|
5.9 mi |
49:59 |
8:27 |
| 2/10/2024 |
|
|
|
5.4 mi |
49:40 |
9:09 |
| 2/9/2024 |
|
|
|
5.2 mi |
52:25 |
10:00 |
| 2/8/2024 |
|
|
|
5.8 mi |
49:58 |
8:41 |
| 2/6/2024 |
|
|
|
5.2 mi |
46:28 |
8:54 |
| 2/4/2024 |
|
|
|
5.4 mi |
50:08 |
9:19 |
| 2/3/2024 |
|
|
|
5.9 mi |
50:25 |
8:33 |
| 2/1/2024 |
|
|
|
5.1 mi |
46:30 |
9:07 |
| 1/31/2024 |
|
|
|
5.2 mi |
46:58 |
9:05 |
| 1/29/2024 |
|
|
|
5.3 mi |
47:47 |
9:05 |
| 1/28/2024 |
|
|
|
5.7 mi |
48:42 |
8:33 |
| 1/26/2024 |
|
|
|
3.6 mi |
34:59 |
9:45 |
| 1/25/2024 |
|
|
|
5.1 mi |
45:40 |
8:53 |
| 1/23/2024 |
|
|
|
4.2 mi |
36:51 |
8:50 |
| 1/22/2024 |
|
|
|
3.5 mi |
30:04 |
8:36 |
| 1/13/2024 |
|
|
|
5.3 mi |
46:07 |
8:44 |
| 1/12/2024 |
|
|
|
5.2 mi |
46:34 |
8:56 |
| 1/10/2024 |
|
|
|
5.5 mi |
47:08 |
8:37 |
| 1/7/2024 |
|
|
|
5.9 mi |
49:45 |
8:26 |
| 1/4/2024 |
|
|
|
5.2 mi |
45:05 |
8:40 |
| 1/2/2024 |
|
|
|
5.1 mi |
45:05 |
8:50 |
| 12/31/2023 |
|
|
|
5.3 mi |
47:04 |
8:52 |
| 12/29/2023 |
|
|
|
3.3 mi |
30:12 |
9:08 |
| 12/25/2023 |
|
|
|
3.7 mi |
32:20 |
8:47 |
| 12/23/2023 |
|
|
|
3.6 mi |
30:15 |
8:23 |
| 12/19/2023 |
|
|
|
3.4 mi |
30:09 |
8:46 |
| 12/16/2023 |
|
|
|
3.6 mi |
30:03 |
8:23 |
| 12/12/2023 |
|
|
|
3.3 mi |
30:11 |
9:07 |
| 12/9/2023 |
|
|
|
3.4 mi |
30:15 |
8:56 |
| 12/4/2023 |
|
|
|
3.2 mi |
30:07 |
9:18 |
| 11/10/2023 |
|
|
|
1.7 mi |
16:19 |
9:41 |
| 11/9/2023 |
|
|
|
3.2 mi |
30:10 |
9:25 |
| 11/7/2023 |
|
|
|
2.7 mi |
25:16 |
9:26 |
| 11/4/2023 |
|
|
|
3.4 mi |
30:10 |
8:58 |
| 10/8/2023 |
|
|
|
8.7 mi |
1:09:55 |
8:04 |
| 10/7/2023 |
|
|
|
3.2 mi |
30:09 |
9:19 |
| 10/6/2023 |
|
|
|
3.1 mi |
30:28 |
9:41 |
| 10/5/2023 |
|
|
|
4.1 mi |
40:09 |
9:41 |
| 10/4/2023 |
|
|
|
4.2 mi |
40:06 |
9:39 |
| 10/3/2023 |
|
|
|
6.3 mi |
1:00:05 |
9:30 |
| 10/2/2023 |
|
|
|
6.7 mi |
1:01:15 |
9:10 |
|