Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/31/2012 Run
3 x 4 mile home loop
Long 12.5 mi 1:50:45 8:52
10/17/2012 Run
3 x 4 mile home loop
Long 12.5 mi 1:56:14 9:18
9/16/2012 Run
3 x 4 mile home loop
Long 13.2 mi 1:59:05 9:04