Workouts

---

Date ▲ Activity Course Type Distance Duration Pace   9/16/2012 Run 3 x 4 mile home loop Long 13.2 mi 1:59:05 9:04 10/17/2012 Run 3 x 4 mile home loop Long 12.5 mi 1:56:14 9:18 10/31/2012 Run 3 x 4 mile home loop Long 12.5 mi 1:50:45 8:52