Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/3/2020 Run   Repetitions 5.0 mi 43:07 8:38 9/4/2019 Run   Easy 5.2 mi 50:15 9:40 8/24/2019 Run Himmel Park Run Race 5.0 km 25:21 8:10 8/24/2019 Run   Easy 1.6 mi 15:52 9:44 8/9/2019 Run   Time Trial 5.3 mi 51:20 9:42 8/5/2019 Run   Easy 5.2 mi 47:42 9:10 8/4/2019 Run   Easy 7.1 mi 1:05:20 9:15 7/24/2019 Run   Easy 3.1 mi 29:46 9:33 7/20/2019 Run   Easy 1.5 mi 15:41 10:15 7/20/2019 Run Himmel Park Run Race 5.0 km 26:06 8:25 7/20/2019 Run   Easy 1.5 mi 14:53 9:44 7/14/2019 Run   Long 6.2 mi 1:00:42 9:52 7/13/2019 Run   Easy 1.0 mi 10:43 10:37 7/13/2019 Run   Time Trial 3.7 mi 30:01 8:09 7/13/2019 Run   Easy 1.0 mi 10:22 10:16 1/13/2018 Run   Default 5.1 mi 49:08 9:34 1/10/2018 Run   Default 4.1 mi 39:07 9:34 1/8/2018 Run   Default 4.1 mi 38:55 9:31 1/2/2018 Run   Default 3.1 mi 30:30 9:49 1/1/2018 Run   Default 4.1 mi 41:23 10:09 12/27/2017 Run   Default 3.5 mi 36:48 10:31