Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/25/2017 Run   Default 3.1 mi 31:03 9:54 9/12/2016 Run   Default 1.4 mi 13:05 9:13 8/19/2016 Run   Default 2.4 mi 24:41 10:18 8/16/2016 Run   Default 2.2 mi 22:35 10:25 8/3/2016 Run   Default 2.9 mi 32:17 11:04 7/31/2016 Run   Default 3.0 mi 30:01 10:11 7/26/2016 Run   Default 2.9 mi 30:06 10:15 7/24/2016 Run   Default 2.4 mi 25:01 10:21 7/20/2016 Run   Default 1.7 mi 17:10 10:00 7/14/2016 Run   Default 1.0 mi 10:11 9:54 12/26/2014 Run   moderate 3.3 mi 30:02 9:03 12/18/2014 Run   moderate 5.5 mi 45:45 8:20 12/5/2014 Run   Easy 3.4 mi 36:03 10:37 12/4/2014 Run   Easy 4.3 mi 42:44 10:00 11/30/2014 Run   Long 10.2 mi 1:28:53 8:46 11/26/2014 Run   Easy + Strides 3.3 mi 31:47 9:37 11/15/2014 Run   Easy 2.3 mi 22:36 9:45 11/15/2014 Run   Easy 1.1 mi 9:51 9:02 11/14/2014 Run   Easy 3.5 mi 30:00 8:33 11/9/2014 Run Everyone Runs's Half Marathon Race 13.1 mi 1:36:21 7:21 11/9/2014 Run   Easy 1.0 mi 10:24 10:00 11/6/2014 Run   Recovery+strides 3.3 mi 29:56 9:10 10/28/2014 Run   Easy 4.5 mi 42:23 9:26 10/19/2014 Run   Long w/ quality 14.2 mi 1:54:11 8:04 10/14/2014 Run   Easy 7.1 mi 56:38 7:58 10/7/2014 Run   Easy 7.1 mi 1:02:23 8:50