Run: Easy Previous Next

11/17/2011

6:55 AM

3 mi

38:54.05

12:53 mi

Health

159 lb
164 bpm
228 bpm
1520

Weather

27 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Clif bar and coffee before (a bit of stomach cramps in the first mile though- not enough water yesterday?)

Smartwool tights and Body Up pants, LS skirtsports shirt and jacket, hat and neck gaiter, gloves- pretty good for the temperature.

No aches or pains, but mentally tough to keep going today, not sure why. Went through 8 kleenex, but less interesting snot, thank goodness.

Comments