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11/19/2011

8:57 AM

6.1 mi

1:21:51.12

13:32 mi

Health

159 lb
149 bpm
178 bpm
3046

Weather

43 F

Ratings

7 / 10
7 / 10
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Old Stage

Notes

Ran 1/2 mile, walked 2 min, repeated. Sinuses still congested, but otherwise felt good. Brought water belt with.

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