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Summary
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Run: Easy
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9/20/2013
Date
12:00 PM
Time
5.5 mi
Distance
40:00
Duration
7:17 mi
Pace
Equipment
gorun (orange/blue 2)
Weather
Temperature
80 F
Conditions
Ratings
Effort
3 / 10
Map
Course
river
Notes
easy with alan. warm.
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