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Summary
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Run: Easy
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10/19/2015
Date
6:00 PM
Time
4.5 mi
Distance
31:00
Duration
6:54 mi
Pace
Equipment
New Balance 980 (Rainbow)
Weather
Temperature
45 F
Conditions
Ratings
Effort
4 / 10
Map
Course
river
Notes
a little quicker than usual.
Comments
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