Run: Long Previous Next

12/11/2011

7:00 AM

22.8 mi

3:41:00

9:42 mi

Equipment

Inov8 RocLite

Weather

30 F

Ratings

3 / 10

Notes

2011 Epic North Shore Trail Run

Run from Beverly to Gloucester on trails organized by Todd Callaghan and Jim Pawlicki. Along with Jon May, Jeff Silvera, Sean McDonough, and Dan Verrington, with Ben Strain and Paul Gillis for sections. Beverly Commons, Gordon College, Manchester-Essex, Ravenswood. Great group, really fun run.

Garmin distance is probably well short of actual distance here, which I suspect is somewhere closer to 26+ miles. Either way, a solid effort for 3:41.

Fairly technical the whole way, which is clear from the pace, lots of rocks, lost of leaves covering them, lots of tweaked ankles. I started to feel like I was struggling around the 2.5 hour mark, but I think everyone was. Delicious poutine and beer at cape an brewery at the finish. pretty happy to be capable of doing this and to have a group of people to do it with.

4.5 hours sleep

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