Run: Tempo Previous Next

8/15/2013

7:00 AM

5 mi

34:00

6:48 mi

Weather

60 F

Ratings

5 / 10
  • Map

Notes

started out very easy (8:30ish), felt pretty alright, so did a progression down to 5:30ish. might be a bad estimate of pace since i don't know how out of shape i am.

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