Notes
group trail run. struggled with this one, fighting falling off the back the whole time. It was hot in the sun, and I stopped sweating about 5 miles in, which wasn't a great sign. After 7.5, I got to route 126 and broke off and finished the run alone on the road so I wouldn't slow them down. Stomach was a mess at this point after drinking some gatorade. Finished nice and slow.
6.5 hours sleep