Run: Interval Previous Next

11/22/2012

12:00 PM

6200 m

22:36

5:52 mi

Weather

55 F

Ratings

7 / 10
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Notes

track workout at rachel's old high school. she was sure to remind me of all her former glory.

8x600 in 2:00 with 200 jog. went fine, legs were a bit heavy from tuesday but the pace didn't seem hard. all fast.

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