Notes
skipped mill cities and took a couple days off with injured left knee. self-diagnosis: sprained mcl and sprained patellar tendon. limping for 2 days, but it improved very quickly and felt fine walking yesterday and today. tried running, got 1/2 mile and the patellar tendon hurt pretty good. turned around, walked for a bit and then jogged; no pain the rest of the way home. some more days off, no winter classic.