Notes
distance and time estimated. ran easy 2.5 out to start of villard notre dame hiking trail, then started to run up. it got pretty steep, and turned into a run/hike. really steep. like switchbacks with cables to pull yourself up. turned around when i got to an iffy rope bridge with more cliffs ahead, there was no more running to be done. ran very slow down and then easy for the 2.5 miles back out. calves were feeling it on the way up. awesome views/waterfalls.