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Summary
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Run: Easy
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11/8/2011
Date
7:00 PM
Time
3.5 mi
Distance
27:00
Duration
7:43 mi
Pace
Equipment
Brooks Defayance 4
Weather
Temperature
70 F
Ratings
Effort
3 / 10
Map
Course
warmup/cooldown
Notes
inside
5 hours sleep
Comments
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