6/26/2012
7:00 PM
5.3 mi
40:00
7:38 mi
Saucony Kinvara (yellow orange)
hill repeats. legs didn't have much after hills on the bike this morning, so just worked on bounding up at my own pace. was also having trouble with breathing.
did 2 sets of 1 half, 3 full. 1 mi warmup, no cooldown.