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Summary
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Run: Easy
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4/7/2012
Date
8:30 AM
Time
11.5 mi
Distance
1:30:30
Duration
7:53 mi
Pace
Equipment
Brooks Defayance 4
Weather
Temperature
45 F
Conditions
Ratings
Effort
3 / 10
Map
Course
paint mine + landlocked forest
Notes
nice and easy.
7.5 hours sleep
Comments
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