Notes
quick ride on the TT rig. Wanted to do some work, but not too much with a race coming up. 2x20 with 5 minutes rest. aiming for 85% FTP for the first 20 and 100% on the second 20. Power was pretty low though, I think I just fell asleep for some parts. I was probably concentrating more on staying aero. Also didn't plan a great route and had a few intersections and a turnaround.