Notes
threshold miles. with jon may, andy schneider and chris smith were a little behind. felt a little weird, probably from being on a plane all day the day before + time change. chest and stomach felt tight on 3rd and 4th. maybe dehydrated or not couldn't get enough oxygen or something, i don't know. did 3 right around 5:30 and then 800 at 2:47 and then paced jon on his last 400 at 75.