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Summary
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Run: Easy
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9/1/2012
Date
2:00 PM
Time
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
Brooks Defayance 4
Weather
Temperature
80 F
Conditions
Ratings
Effort
4 / 10
Map
Course
woburn st.
Notes
with rachel. 10x10" hill sprints.
Comments
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