3/8/2012
4:30 PM
10.8 mi
1:20:00
7:27 mi
Brooks Defayance 4
Pretty sweaty out. Left work a little early to run while it's nice out. Calves were pretty tight/sore to start, got a little better as I went along. Did 10x10" hill sprints, drills, strides. Legs were a little sluggish on the hill sprints.