Notes
just cleaned my bike and didn't want to ride it home in the rain, so ran instead. didn't really have the energy for this after 17 yesterday, i have no idea how i ever did more than 40 mpw oh god i'm so out of shape abloo bloo bla bloo.
knee was mostly fine, calves were sore which made left achilles sore, so took it real easy uphill (READ: THE WHOLE WAY). it got really sunny and rainbows and stuff at the end.