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10/19/2014

8:00 AM

18.5 mi

2:24:00

7:48 mi

Weather

50 F

Ratings

3 / 10
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Notes

pacing the 3:25 group with rachel and bev. 10 with bev from the start, 1.5 to keep warm in between, and then 7 more with rachel to the finish. tried (but failed) to keep the two of them from going too fast). fun and felt fine doing a long run.

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