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2/11/2012

10:00 AM

12.9 mi

1:41:00

7:52 mi

Weather

Ratings

3 / 10

Notes

Not much of a snowstorm. Started out not able to move too fast with a 9:00 second mile, but felt better when I picked up the pace a bit on some downhills. My first time running on these trails, they were pretty interesting. Paint mine is basically a bog, with a lot of wood planks that are in the process of being rebuilt. Landlocked forest is a good place for mountain bikes with well maintained trails and long switchbacks. Right knee a little stiff, did some extra stretching post-run.

8 hours sleep.

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