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Summary
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Run: Easy
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1/16/2014
Date
7:00 AM
Time
7 mi
Distance
54:00
Duration
7:43 mi
Pace
Equipment
New Balance 890 v2 (citron)
Weather
Temperature
30 F
Conditions
Ratings
Effort
3 / 10
Map
Course
choo-choo commute + river
Notes
easy. 3/train/4.
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