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6/23/2013

10:00 AM

14 mi

1:45:00

7:30 mi

Weather

85 F

Ratings

4 / 10

Notes

hot weather run with big group organized by jon. i felt fine at the start, but was surprised to hear that we were doing over 7:00 pace when it felt more like 6:30 to me... still comfortable through about 8 anyway. the trail was mostly underwater on great meadows, which was fun. on battle road, i started to hurt. the dehydration from yesterday + more this morning just ruined me. tried to stay with the group for as long as i could. surged downhill and caught culla (who was also trailing behind) right as we turned onto hartwell, and then immediately lost contact. walked most of hartwell and then jogged the bike path.

not hydrating enough last night or bringing water today was pretty careless.

got to visit my new nephew, so no time for a bike afterwards.

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