Notes
disgustingly humid out. while everyone else did marathon pace miles, I decided to do 2x1 mile with plenty of rest. My legs felt dead for the warmup, and my garmin died so i have no idea how fast i was running.
I started my first mile way too fast and hit some circulation problems before i even got to about a half mile. my chest got tight and my left leg went numb, so i had to stop. recovered ~5 minutes, then tried again. did ~1 mile, 5 more minutes recovery, and then ~1 mile. I'm guessing somewhere around 5:20, but I really have no idea.