| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2014 |
Run |
choo-choo commute |
Easy |
3.5 mi |
25:00 |
7:09 |
 |
| 1/29/2014 |
Run |
choo-choo commute |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 2/13/2014 |
Run |
choo-choo commute |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 2/14/2014 |
Run |
choo-choo commute |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/19/2014 |
Run |
choo-choo commute |
Easy |
4.5 mi |
32:00 |
7:07 |
|
| 3/4/2014 |
Run |
choo-choo commute |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 3/20/2014 |
Run |
choo-choo commute |
Recovery |
3.5 mi |
28:00 |
8:00 |
|
| 3/26/2014 |
Run |
choo-choo commute |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 5/9/2014 |
Run |
choo-choo commute |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 6/4/2014 |
Run |
choo-choo commute |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 7/7/2014 |
Run |
choo-choo commute |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 9/22/2014 |
Run |
choo-choo commute |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/13/2014 |
Run |
choo-choo commute |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 11/10/2014 |
Run |
choo-choo commute |
Easy |
6.5 mi |
48:00 |
7:24 |
|
| 1/12/2015 |
Run |
choo-choo commute |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 1/15/2015 |
Run |
choo-choo commute |
Easy |
3.5 mi |
24:00 |
6:52 |
|
| 1/22/2015 |
Run |
choo-choo commute |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 9/14/2015 |
Run |
choo-choo commute |
Easy |
7.0 mi |
51:00 |
7:18 |
|
|