| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2016 |
Run |
concord rd |
Easy |
6.0 mi |
50:00 |
8:20 |
 |
| 6/9/2016 |
Run |
concord rd |
Easy |
5.5 mi |
47:00 |
8:33 |
|
| 6/3/2016 |
Run |
concord rd |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 5/30/2016 |
Run |
concord rd |
Easy |
5.5 mi |
42:00 |
7:39 |
|
| 5/26/2016 |
Run |
concord rd |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 5/24/2016 |
Run |
concord rd |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 5/18/2016 |
Run |
concord rd |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/12/2016 |
Run |
concord rd |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 5/5/2016 |
Run |
concord rd |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/29/2016 |
Run |
concord rd |
Easy |
4.5 mi |
36:00 |
8:00 |
|
|